My family are snackers, instead of big meals
we like to pick throughout the day. I realized our snacking wasn’t very
healthy, we were reaching for things like chips, popsicles and sweets. In an
effort to change this I replaced those items with whole grain breads with no
sugar added, protein rich cheese, and fresh fruit and veggies.
I was met with reluctance and sad faces, but I
wanted my family to get all the best nutrition and be healthy, so I decided to
get creative. A few fun cookie cutters, cute plates and some kabob sticks I
went to work to see what would work. The cookie cutters make fun shapes in the
bread like unicorns and dinosaurs which both my kids ate up! (Save the scraps
for croutons or recipes) String cheese strands and veggies on a cute plate became
fun faces that is just as much fun to make as they are to eat.
But the snack we all love the most is fruit
kebabs and dip. The fruit dip recipe is below, and although it may have more
sugar than I’d like we limit the portion size and use it as a treat rather than
daily snack. All things in moderation, right?!
For the fruit kebab just slice up any fruit
your family loves and skewer them or arrange them on fun plates or trays. My
kids love eating snacks from ice cube trays, anything that presents food in a
fun and unique way is great to get even the pickiest eaters excited about
different foods.
We love strawberries, grapes, apples,
pineapples and cutie oranges. But any fruit will work great with this dip.
French Cream:
·
One 8-ounce package
cream cheese
·
1 cup powdered sugar
·
1 cup whipping cream
·
1/4 cup granulated
sugar
·
1 lemon, zested and
juiced
·
Pineapple juice
Enjoy this yummy and easy recipe. Check out
the other blogs for more great spring time recipes.
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